The opposite of addiction is not sobriety, it's connection
- Johann Hari
PATH is an international, online recovery community rooted in Internal Family Systems (IFS). PATH is open to all people healing from addiction and its underlying trauma, as well as their friends and family. Here, connection is about building relationships with others and creating harmony within yourself.
Your first steps
There's no single right way to join PATH. Choose the step that feels best for you and your parts.
1
Join a meeting
All parts are welcome here. Our meetings are free, and you don't need any prior IFS knowledge. Just a private space and an Internet connection.
2
Learn at an event
Our talks and workshops are led by experienced IFS teachers and clinicians on addiction, trauma, and healing. All events are offered by donation.
3
Read and explore
Prefer to start on your own? Browse our curated resources on IFS, addiction, and trauma, or catch up on past issues of our newsletter.
Meetings
Join us in one of our free meetings. All parts are welcome at all of our meetings, and some meetings are focused on building community exclusively among certain shared identities and affinities. If you do not consider yourself as a person matching the specified identity group, we respectfully ask that you honor the need for community, practice allyship, and find an alternative meeting.
People of Global Majority (PGM)
Thursday 08:00 to 10:00pm
Only every 1st & 3rd Thursday of the month
Support for people of the global majority.
Meeting ID: 835 8985 5892
No password required
All meetings happen on Zoom.
LGBTQ+
Wednesday 05:00 to 06:30pm
Only every 1st & 3rd Wednesday of the month
Support for LGBTQ+ folks.
Meeting ID: 838 6767 5637
No password required
All meetings happen on Zoom.
All Parts/All Addictions
Thursday 02:30 to 04:00am
We speak for our parts and their extreme behaviors.
Meeting ID: 834 1783 8728
No password required
All meetings happen on Zoom.
Meditation
Monday 06:00 to 07:30pm
Only every 1st & 3rd Monday of the month
We host a guided meditation and speak for our parts after the meditation.
Meeting ID: 812 1326 7921
No password required
All meetings happen on Zoom.
PATH Women I
Monday 12:30 to 02:00am
Sharing and supporting for women.
Meeting ID: 876 8271 6871
No password required
All meetings happen on Zoom.
PATH Women II
Friday 04:00 to 05:30pm
Sharing and supporting for women.
Meeting ID: 836 3897 3879
No password required
All meetings happen on Zoom.
PATH Men
Sunday 03:00 to 04:30pm
Sharing and support for men.
Meeting ID: 818 7735 5597
No password required
All meetings happen on Zoom.
Therapists / Coaches / Professionals
Tuesday 07:30 to 09:00pm
Only every 2nd & 4th Tuesday of the month
Sharing and support for professional therapists, coaches, and counselors.
Meeting ID: 896 708 64276
No password required
All meetings happen on Zoom.
Community
PATH is a global community. People from all over the world are joining our meetings and events.
Be part of our community and add your pin on the map:
Stay in touch
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